Take a Break
Relax & Recharge
Time: Monday to Friday at 12:30 pm to 12:45 pm
"Power boost your day – Just 15 minutes to start your day will energize you for the entire day."
An easy way to take time out: a 15-minute meditation booster to stop and slow down, sit back, relax and be guided…
05
June
This is an introduction to the foundation teaching of the Brahma Kumaris.
In Raja Yoga Meditation course, we will explore the powers of the soul, the journey through time and space, history, and geography of humanity from a spiritual aspect – thereby restoring a functional and healthy balance between your inner and outer worlds.
Answer…
29
May
JOIN OUR DAILY EVENING MEDITATION
Time: Monday to Friday at 5:30 pm to 6 pm
Take 30 minutes to enjoy and benefit from some guided meditation, with soothing sounds, silence and pauses for reflection and experience.
“Meditation is a panacea for all. It takes us away from the conditions in which we find ourselves and…
29
May
Take a Break
Relax & Recharge
Time: Monday to Friday at 12:30 pm to 12:45 pm
"Power boost your day – Just 15 minutes to start your day will energize you for the entire day."
An easy way to take time out: a 15-minute meditation booster to stop and slow down, sit back, relax and…
22
May
JOIN OUR DAILY EVENING MEDITATION
Time: Monday to Friday at 5:30 pm to 6 pm
Take 30 minutes to enjoy and benefit from some guided meditation, with soothing sounds, silence and pauses for reflection and experience.
“Meditation is a panacea for all. It takes us away from the conditions in which we find ourselves and…
22
May
Take a Break
Relax & Recharge
Time: Monday to Friday at 12:30 pm to 12:45 pm
"Power boost your day – Just 15 minutes to start your day will energize you for the entire day."
An easy way to take time out: a 15-minute meditation booster to stop and slow down, sit back, relax and…
21
May
A varied programme of free taster sessions of meditation, mindfulness, yoga and more. All welcome.
15
May
JOIN OUR DAILY EVENING MEDITATION
Time: Monday to Friday at 5:30 pm to 6 pm
Take 30 minutes to enjoy and benefit from some guided meditation, with soothing sounds, silence and pauses for reflection and experience.
“Meditation is a panacea for all. It takes us away from the conditions in which we find ourselves and…
15
May
Take a Break
Relax & Recharge
Time: Monday to Friday at 12:30 pm to 12:45 pm
"Power boost your day – Just 15 minutes to start your day will energize you for the entire day."
An easy way to take time out: a 15-minute meditation booster to stop and slow down, sit back, relax and…
08
May
JOIN OUR DAILY EVENING MEDITATION
Time: Monday to Friday at 5:30 pm to 6 pm
Take 30 minutes to enjoy and benefit from some guided meditation, with soothing sounds, silence and pauses for reflection and experience.
“Meditation is a panacea for all. It takes us away from the conditions in which we find ourselves and…