A varied programme of free taster sessions of meditation, mindfulness, yoga and more. All welcome.
20
February
World Meditation Hour
Time: 3rd Sunday of the Month @ 6:30 pm to 7:30 pm
"The tradition of creating one hour of peace around the world began in 1978 and it takes place on every third Sunday of the month. The aim is to share good vibrations and donate love and peace for the world and…
16
January
World Meditation Hour
Time: 3rd Sunday of the Month @ 6:30 pm to 7:30 pm
"The tradition of creating one hour of peace around the world began in 1978 and it takes place on every third Sunday of the month. The aim is to share good vibrations and donate love and peace for the world and…
19
December
World Meditation Hour
Time: 3rd Sunday of the Month @ 6:30 pm to 7:30 pm "The tradition of creating one hour of peace around the world began in 1978 and it takes place on every third Sunday of the month. The aim is to share good vibrations and donate love and peace for the…
21
November
World Meditation Hour
Time: 3rd Sunday of the Month @ 6:30 pm to 7:30 pm "The tradition of creating one hour of peace around the world began in 1978 and it takes place on every third Sunday of the month. The aim is to share good vibrations and donate love and peace for the…
01
November
JOIN OUR DAILY EVENING MEDITATION
Time: Monday to Friday at 5:30 pm to 6 pm
Take 30 minutes to enjoy and benefit from some guided meditation, with soothing sounds, silence and pauses for reflection and experience.
“Meditation is a panacea for all. It takes us away from the conditions in which we find ourselves and…
01
November
Take a Break
Relax & Recharge
Time: Monday to Friday at 12:30 pm to 12:45 pm "Power boost your day – Just 15 minutes to start your day will energize you for the entire day." An easy way to take time out: a 15-minute meditation booster to stop and slow down, sit back, relax…
25
October
JOIN OUR DAILY EVENING MEDITATION
Time: Monday to Friday at 5:30 pm to 6 pm
Take 30 minutes to enjoy and benefit from some guided meditation, with soothing sounds, silence and pauses for reflection and experience.
“Meditation is a panacea for all. It takes us away from the conditions in which we find ourselves and…
25
October
Take a Break
Relax & Recharge
Time: Monday to Friday at 12:30 pm to 12:45 pm
"Power boost your day – Just 15 minutes to start your day will energize you for the entire day."
An easy way to take time out: a 15-minute meditation booster to stop and slow down, sit back, relax and be guided…
18
October
JOIN OUR DAILY EVENING MEDITATION
Time: Monday to Friday at 5:30 pm to 6 pm
Take 30 minutes to enjoy and benefit from some guided meditation, with soothing sounds, silence and pauses for reflection and experience.
“Meditation is a panacea for all. It takes us away from the conditions in which we find ourselves and…