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World Meditation Hour
Online at Zoom MeetingsA varied programme of free taster sessions of meditation, mindfulness, yoga and more. All welcome.
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Evening Meditation (5:30 pm – 6 pm)
Online at Zoom MeetingsJOIN OUR DAILY EVENING MEDITATION Time: Monday to Friday at 5:30 pm to 6 pm Take 30 minutes to enjoy and benefit from some guided meditation, with soothing sounds, silence and pauses for reflection and experience. “Meditation is a panacea for all. It takes us away from the conditions in which we find ourselves and…
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Lunch Time Meditation (12:30 pm – 12:45 pm)
Online at Zoom MeetingsTake a Break Relax & Recharge Time: Monday to Friday at 12:30 pm to 12:45 pm "Power boost your day – Just 15 minutes to start your day will energize you for the entire day." An easy way to take time out: a 15-minute meditation booster to stop and slow down, sit back, relax…
Featured
Evening Meditation (5:30 pm – 6 pm)
Online at Zoom MeetingsJOIN OUR DAILY EVENING MEDITATION Time: Monday to Friday at 5:30 pm to 6 pm Take 30 minutes to enjoy and benefit from some guided meditation, with soothing sounds, silence and pauses for reflection and experience. “Meditation is a panacea for all. It takes us away from the conditions in which we find ourselves and…
Featured
Lunch Time Meditation (12:30 pm – 12:45 pm)
Online at Zoom MeetingsTake a Break Relax & Recharge Time: Monday to Friday at 12:30 pm to 12:45 pm "Power boost your day – Just 15 minutes to start your day will energize you for the entire day." An easy way to take time out: a 15-minute meditation booster to stop and slow down, sit back, relax…
Featured
Lunch Time Meditation (12:30 pm – 12:45 pm)
Online at Zoom MeetingsTake a Break Relax & Recharge Time: Monday to Friday at 12:30 pm to 12:45 pm "Power boost your day – Just 15 minutes to start your day will energize you for the entire day." An easy way to take time out: a 15-minute meditation booster to stop and slow down, sit back, relax and be…
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Raja Yoga Meditation Course
Online at Zoom MeetingsThis is an introduction to the foundation teaching of the Brahma Kumaris. In Raja Yoga Meditation course, we will explore the powers of the soul, the journey through time and space, history, and geography of humanity from a spiritual aspect – thereby restoring a functional and healthy balance between your inner and outer worlds. Answer…
Featured
Evening Meditation (5:30 pm – 6 pm)
Online at Zoom MeetingsJOIN OUR DAILY EVENING MEDITATION Time: Monday to Friday at 5:30 pm to 6 pm Take 30 minutes to enjoy and benefit from some guided meditation, with soothing sounds, silence and pauses for reflection and experience. “Meditation is a panacea for all. It takes us away from the conditions in which we find ourselves and…
Featured
Evening Meditation (5:30 pm – 6 pm)
Online at Zoom MeetingsJOIN OUR DAILY EVENING MEDITATION Time: Monday to Friday at 5:30 pm to 6 pm Take 30 minutes to enjoy and benefit from some guided meditation, with soothing sounds, silence and pauses for reflection and experience. “Meditation is a panacea for all. It takes us away from the conditions in which we find ourselves and…
Featured
Lunch Time Meditation (12:30 pm – 12:45 pm)
Online at Zoom MeetingsTake a Break Relax & Recharge Time: Monday to Friday at 12:30 pm to 12:45 pm "Power boost your day – Just 15 minutes to start your day will energize you for the entire day." An easy way to take time out: a 15-minute meditation booster to stop and slow down, sit back, relax…
Featured
World Meditation Hour
Online at Zoom MeetingsWorld Meditation Hour Time: 3rd Sunday of the Month @ 6:30 pm to 7:30 pm "The tradition of creating one hour of peace around the world began in 1978 and it takes place on every third Sunday of the month. The aim is to share good vibrations and donate love and peace for the world…
Featured
Lunch Time Meditation (12:30 pm – 12:45 pm EST)
Online at Zoom MeetingsTake a Break Relax & Recharge Time: Monday to Friday at 12:30 pm to 12:45 pm "Power boost your day – Just 15 minutes to start your day will energize you for the entire day." An easy way to take time out: a 15-minute meditation booster to stop and slow down, sit back, relax and be…