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Evening Meditation (5:30 pm – 6 pm)

Online at Zoom Meetings

JOIN OUR DAILY EVENING MEDITATION Time: Monday to Friday at 5:30 pm to 6 pm Take 30 minutes to enjoy and benefit from some guided meditation, with soothing sounds, silence and pauses for reflection and experience. “Meditation is a panacea for all. It takes us away from the conditions in which we find ourselves and…

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Lunch Time Meditation (12:30 pm – 12:45 pm)

Online at Zoom Meetings

Take a Break Relax & Recharge Time: Monday to Friday at 12:30 pm to 12:45 pm   "Power boost your day – Just 15 minutes to start your day will energize you for the entire day."   An easy way to take time out: a 15-minute meditation booster to stop and slow down, sit back, relax…